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Staying Healthy
Prenatal Care: Before Baby Arrives

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Staying Healthy

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Schedule of
Prenatal Visits*

  • First Visit: 2 to 4 weeks after missed period.
  • Every 4 weeks until your 28th week of pregnancy.
  • Every 2 weeks until your 36th week of pregnancy.
  • Then, once a week until delivery.

*More frequent visits may be required for a complicated pregnancy.

Prenatal care for you and your unborn baby is very important. From the time you get pregnant until you give birth, everything you eat or drink, everything you do or don’t do, affects your unborn baby. A healthy start in life begins before birth. In fact, a healthy start begins even before pregnancy with good diet and exercise.

Taking care of your health is important, even before you are pregnant, because one half of all pregnancies are not planned. If you know you are pregnant or even think you might be pregnant, you should make a medical appointment with a doctor or at a clinic as soon as possible. Your health care provider will do a checkup and tests to make sure you and your baby are healthy. It is important that you see your health care provider within the first month of your pregnancy and continue to get checkups on a regular basis.

The first three months (or first "trimester") of your pregnancy is an important time! Your baby is developing—the brain, heart, spinal cord, lungs, eyes, ears, arms, legs, fingers, and toes. The sooner you visit your doctor, nurse practitioner, or certified nurse midwife, the better chance you have for a healthy pregnancy and a healthy baby.

To learn how your baby grows each week, see this Pregnancy Calendar.

More Information and Resources
Click below for a drop-down list of information about Prenatal Care.

Click here for an expanded list of pregnancy related information websites Before You Get Pregnant...

Click here for an expanded list of pregnancy related information websites During Your Pregnancy...

Click here for an expanded list of pregnancy related information websites Near the End of Your Pregnancy...


















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